The “vampire hormone” can act like a dose of sunset, tricking your body into feeling like it’s time to sleep.
https://siii-clinical.com/wp-content/uploads/2021/09/Untitled-1.png00https://siii-clinical.com/wp-content/uploads/2021/09/Untitled-1.png2022-01-11 19:45:562022-01-11 19:45:56Melatonin for Sleep: How the Aid Works
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